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Garage Warrior Elite

Join us on the path to optimal health with valuable information, tips, and resources on nutrition, fitness, mindfulness, and self-care. Achieve your healthiest self with us.

Fitness
July 18, 2023

Green coffee beans for weight loss?

You probably already know that coffee has been shown to have weight loss benefits… Dark roast, light roast, medium.

Fitness
July 18, 2023

Try THIS to heal your gut and lose weight (no probiotic)

There’s a certain nutrient that nearly 50% of women are deficient in that’s been shown in studies to support.

Others
July 18, 2023

Popular “immunity vitamin” slows thyroid?

It’s no secret that vitamin C is one of the most important nutrients for immunity and treating the common.

Others
July 18, 2023

4 ways to quickly treat a UTI

Have you ever been going about your day and then you get that prickly “gotta go” feeling? It’s back….